Health & Wellness

25 Genuine Ways to Make Your Children Feel Loved

You are your child’s first introduction to the concept and understanding of love, so you must show them love without ...
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10 Best Coping Skills to Improve Your Mental Health

Are you feeling bogged down by the weight of the world? Do you have personal struggles that are negatively impacting ...
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10 Tips to Help Get You Out of Bed in the Morning

As someone who coexists with clinical depression on top of other cognitive disabilities, I know better than to judge anyone ...
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15 Common Poor Life Choices That Seriously Complicate Life

Bad decisions are a part of growth in life. However, some poor life decisions can create significant issues for you ...
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12 Difficult Types of People You Need to Learn to Deal With in Life

Is there a person type that gets underneath you’re skin. You’re not alone. There are several types of people who ...
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These 10 Small Changes Will Make a Big Difference in Your Life

Are you searching for ways to create change and growth in your life? From replacing bad behaviors to trying new ...
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10 Unhealthy Coping Mechanisms That Only Make Things Worse

Understanding how to properly diffuse and handle stress requires healthy coping skills. Unfortunately, many people aren’t equipped with such and ...
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15 Genuine Activities to Improve Mental Health Immediately

Mental health and mental illness are not the same things. Unfortunately, some people confuse the two and overlook their mental ...
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15 Harmful Phrases People Need To Stop Saying To People With Depression

One of the worst things you can do when addressing a person with depression is to say stupid, idiotic things ...
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25 Powerful Phrases That Can Transform Your Life Forever

Are you searching for some powerful life-changing phrases to inspire a better you? You’ve got company. Recently, someone took to ...
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