Mental Wellness


50 Positive Thoughts to Start Your Day off Right

Starting your day with optimism in your heart makes the day go more smoothly. It’s important to embrace positive thoughts to start your day.
Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you –Mary Lou Retton Understanding that truth makes optimism the goal we should all be striving to achieve. Or the intention that we set for our day.


31 Highly Effective Quotes About Strength In Hard Times

Are you struggling with something and need some inspiration? Seek comfort in these quotes about strength in hard times. I understand your need to find motivation.Recently, I lost my father and have been struggling to cope with that loss. Of course, this is a natural part of the grieving process. But it’s my first time understanding such grief.


How to Change Your Life for the Better in 52 Intentional Ways

How to change your life for the better is a blessing once you believe that you have the ability and the power to change. Are you ready to put that belief into action? There are fifty-two incredible ways to change your life for the better. One to introduce every week to see what works for you. So that you can transform your life completely and create positive life habits. Embracing positive change by stepping out of your comfort zone may be required for achieving a better life. However, it’s worth it when you start changing bad habits and negative thoughts.


32 Must-Have Unique Coloring Books for Fun Adults

Looking for something new to color that’s not your typical mandala or floral edition? Me too! And I found some cool gems. So check out this list of some of the most unique coloring books on Amazon. A beautiful adult coloring adventure for any Tolkien fan. The Epic World of Tolkien includes over one-hundred scenes from Middle-earth. Spend time at Mount Doom and in the Trees of Valor.


13 Awesome Tips for How To Stay Positive During Difficult Times

Life is unpredictable and rarely goes as planned. So it’s essential to understand how to stay positive during difficult times. Lately, it feels as though the world is in exhaustive unrest. It’s nearly impossible to escape the weight of being continuously bombarded with negative news stories. So it creates a need for staying positive in hard times. This article seeks to help you stay optimistic; when bad things you can’t control are going on. Sometimes we try super hard to remain positive, but hard times influence negative thinking. These 13 tips serve to help get you through hard times in a healthy way.