101 Remarkable Spiritual Healing Quotes for Finding Your Strength

Spiritual healing quotes are perfect for the soul to absorb and project healing into your world and the world around you. Spirituality gives you your center. So I’ve created this list of healing quotes for strength. These are fantastic reminders to include in your journal. Or to write on colorful post-its and hang them up … Read more

12 Compassionate Acts of Kindness Examples to Start Now


Do you know that performing compassionate acts of kindness improves your mental health? Isn’t that incredible? Philanthropic acts stimulate the feel-good circuits in your brain. These acts of kindness examples are for you to help others and help yourself. Additional health bonuses, acts of kindness, and charity include benefits for your physical health. For example: … Read more

10 Amazing Gratitude Journaling Prompts for Recovering Addicts


Recovering addicts are employing gratitude journaling prompts as a sobriety tool. There are several reasons to use a gratitude notebook in recovery. Some of these reasons include setting boundaries, defining purpose, and acknowledging the positives in life. Implementing gratitude is healing for the mind, body, and soul. It improves mental health and builds self-awareness. Additionally, … Read more

7 Remarkable Benefits of Prayer Journaling in Recovery


One of the most significant resources in my recovery toolbox is prayer journaling. It’s a powerful way to spend quiet time with yourself and the Lord. I’ve experienced tremendous success with it and have grown into a better me. I cannot express enough how miraculous it is to see how God answers my requests. As … Read more