One of the most significant resources in my recovery toolbox is prayer journaling. It’s a powerful way to spend quiet time with yourself and the Lord. I’ve experienced tremendous success with it and have grown into a better me. I cannot express enough how miraculous it is to see how God answers my requests. As … Read more
Nowadays, society is all about achieving and succeeding. As a result, there’s tons of pressure to accomplish life goals, big and small, in everything from finances to personal growth. Amid all of this demand for success causing people to leave their jobs, it’s essential to take some time and try to figure out what you … Read more
Have you ever googled, “how to sleep less” or “how to have more time” As a mom and adult coloring business owner, I know I have! I didn’t find an online store that sells extra hours to busy moms. (If you find one, please send me their way!) Thankfully, I do have an ace up … Read more
Have you watched the new Jeffrey Dahmer movie on Netflix? It feels like everyone is talking about it. I’ve always had an affinity for watching and reading true crime and notorious serial killer stories. What makes a person commit unspeakable acts of violence against another human being? The morbid fascination with trying to understand evil … Read more
Finding gifts for someone in recovery from addiction is a thoughtful way to encourage and acknowledge their hard work. Furthermore, getting clean isn’t easy. And staying sober is something to celebrate. What type of sobriety gift should you give? Several meaningful sober recovery gifts exist. Such as self-help, fashion, coffee, and funny sobriety gifts. As … Read more
Are you looking for the best recovery coffee mugs to celebrate your sobriety? Or perhaps to gift a friend or sponsor in recovery? Awesome! Check out this exclusive list of sobriety coffee mugs. There is sure to be something for everyone. Giving these types of gifts to people in recovery is a great way to … Read more
Journaling is a fantastic way to encourage personal growth and sobriety. Finding the perfect sober journal to encourage you is the first step to documenting your journey. There are several journaling formats. Including the 12-Steps, guided entries, and mindfulness workbooks. As well as sober journal options for women and men. 12-Step Sober Journals Fast track … Read more
I’m so excited to celebrate seven years heroin-free! So I created the Ultimate Amazon gift guide. It’s packed with badass sober recovery gifts. It’s so important to continue to acknowledge the recovering addict’s strengths. And also, to further encourage them on their journey. One year, my cousin Amy gave me one of the best gifts … Read more
Did you know that you can diffuse essential oils with aromatherapy jewelry? In fact, it’s a popular way to reduce stress and alleviate anxiety throughout your day. Aromatherapy jewelry includes many exclusive designs and familiar styles. Perhaps the most popular is essential oil bracelets.
Aromatherapy plays a significant role in boosting my mental health. Diffusing the right fragrance can change my entire mood. So I curated a list of the best essential oil diffusers. Did you know that aromatherapy reduces stress and alleviates anxiety? It’s true. Additionally, they promote healthy sleep patterns. And they relieve headaches and sinus congestion. Very cool!