31 Powerful Journaling Prompts for Recovery from Addiction

journaling-prompts-for-recovery

Journaling is a liberating practice that is good for your mental health. It allows you to work through emotions, thoughts, and feelings. So these journaling prompts for recovery are designed to help you gain introspection concerning your addiction. Also, to process your recovery journey with a personal recovery journal. Writing allows you to work through your issues tangibly. Firstly, journaling provides a creative outlet. Secondly, revisit and unpack memories and elaborate on new ideas. Thirdly, journaling is a fantastic source of stress relief. Lastly, keeping a recovery journal documents your journey. So that you may reflect on how far you’ve come on your recovery journey one day.