Gratitude Journaling Prompts for Recovering Addicts

Recovering addicts are employing gratitude journaling prompts as a sobriety tool. There are several reasons to use a gratitude notebook in recovery. Some of these reasons include setting boundaries, defining purpose, and acknowledging the positives in life. Implementing gratitude is healing for the mind, body, and soul. It improves mental health and builds self-awareness. Additionally, … Read more